About this class
Next step after Foundations: more pace, more layers, and expanded Konnector integration while keeping form non-negotiable.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Reformer 1.5: Flow?
Next step after Foundations: more pace, more layers, and expanded Konnector integration while keeping form non-negotiable.
How much does Reformer 1.5: Flow cost at Bella Forma Pilates?
Memberships at Bella Forma Pilates start at $119/month and include Reformer 1.5: Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Reformer 1.5: Flow near me?
Bella Forma Pilates offers Reformer 1.5: Flow in Wilmington, DE at 3003 Concord Pike.
More classes at Bella Forma Pilates
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- Mat 2.0: SculptLonger sequences, faster transitions, and higher skill in infrared heat, powered by Springboard resistance for serious s...
- Mat Pilates FoundationsThe classical Joseph Pilates Mat sequence of 34 exercises taught in traditional order using only bodyweight.
- Mat RestoreSlow, reset-focused Mat class in gentle infrared heat built to restore mobility, downshift stress, and reconnect deep co...
- Mat: SculptMat sculpt session building strength and shape on the mat.
- Mat: Sculpt w/ HeatInfrared-heated Mat sculpt session using springboard and light resistance.
- Mat: Sculpt w/ ResistanceMat sculpt session using bands, weights, and other resistance props.