About this class
50-minute class that combines 40 minutes of full-body Lagree + 10 minutes of deep stretching. Grip socks required.
Weekly schedule
Monday
- 5:30 PM–6:20 PMMolly SemerteenDrop-in
Tuesday
- 8:30 AM–9:20 AMMolly SemerteenDrop-in
- 9:30 AM–10:20 AMMolly SemerteenDrop-in
Wednesday
- 5:30 PM–6:20 PMJulie BDrop-in
Friday
- 10:30 AM–11:20 AMAmy StullerDrop-in
Frequently asked questions
What is HiLo Strong & Stretch?
50-minute class that combines 40 minutes of full-body Lagree + 10 minutes of deep stretching. Grip socks required.
When is HiLo Strong & Stretch offered at HiLo House?
HiLo Strong & Stretch at HiLo House runs Monday at 5:30 PM, Tuesday at 8:30 AM, Tuesday at 9:30 AM, Wednesday at 5:30 PM, Friday at 10:30 AM. See the full weekly schedule above.
How much does HiLo Strong & Stretch cost at HiLo House?
Memberships at HiLo House start at $109/month and include HiLo Strong & Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HiLo Strong & Stretch near me?
HiLo House offers HiLo Strong & Stretch in Wilmington, DE at 2000 Pennsylvania Avenue, Suite 106.
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