HiLo Strong & Stretch

at HiLo House · Wilmington, DE

All levels50 min

About this class

50-minute class that combines 40 minutes of full-body Lagree + 10 minutes of deep stretching. Grip socks required.

Weekly schedule

Monday
  • 5:30 PM–6:20 PMMolly SemerteenDrop-in
Tuesday
  • 8:30 AM–9:20 AMMolly SemerteenDrop-in
  • 9:30 AM–10:20 AMMolly SemerteenDrop-in
Wednesday
  • 5:30 PM–6:20 PMJulie BDrop-in
Friday
  • 10:30 AM–11:20 AMAmy StullerDrop-in

Frequently asked questions

What is HiLo Strong & Stretch?

50-minute class that combines 40 minutes of full-body Lagree + 10 minutes of deep stretching. Grip socks required.

When is HiLo Strong & Stretch offered at HiLo House?

HiLo Strong & Stretch at HiLo House runs Monday at 5:30 PM, Tuesday at 8:30 AM, Tuesday at 9:30 AM, Wednesday at 5:30 PM, Friday at 10:30 AM. See the full weekly schedule above.

How much does HiLo Strong & Stretch cost at HiLo House?

Memberships at HiLo House start at $109/month and include HiLo Strong & Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take HiLo Strong & Stretch near me?

HiLo House offers HiLo Strong & Stretch in Wilmington, DE at 2000 Pennsylvania Avenue, Suite 106.

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