About this class
30 minutes of core on the Lagree Megaformer. Grip socks required.
Weekly schedule
Tuesday
- 6:45 AM–7:15 AMZykia WoodardDrop-in
Thursday
- 12:00 PM–12:30 PMCait HarveyDrop-in
Frequently asked questions
What is Strong-Core?
30 minutes of core on the Lagree Megaformer. Grip socks required.
When is Strong-Core offered at HiLo House?
Strong-Core at HiLo House runs Tuesday at 6:45 AM, Thursday at 12:00 PM. See the full weekly schedule above.
How much does Strong-Core cost at HiLo House?
Memberships at HiLo House start at $109/month and include Strong-Core. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strong-Core near me?
HiLo House offers Strong-Core in Wilmington, DE at 2000 Pennsylvania Avenue, Suite 106.
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