About this class
30-minute full-body workout on the Lagree Megaformer. Grip socks required.
Weekly schedule
Tuesday
- 6:00 AM–6:30 AMZykia WoodardDrop-in
Wednesday
- 12:00 PM–12:30 PMCait HarveyDrop-in
Friday
- 4:45 PM–5:15 PMStephanie MorelliDrop-in
Frequently asked questions
What is Strong-Full-Body?
30-minute full-body workout on the Lagree Megaformer. Grip socks required.
When is Strong-Full-Body offered at HiLo House?
Strong-Full-Body at HiLo House runs Tuesday at 6:00 AM, Wednesday at 12:00 PM, Friday at 4:45 PM. See the full weekly schedule above.
How much does Strong-Full-Body cost at HiLo House?
Memberships at HiLo House start at $109/month and include Strong-Full-Body. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strong-Full-Body near me?
HiLo House offers Strong-Full-Body in Wilmington, DE at 2000 Pennsylvania Avenue, Suite 106.
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