About this class
30 minutes of upper body on the Lagree Megaformer. Grip socks required.
Weekly schedule
Monday
- 12:00 PM–12:30 PMStephanie MorelliDrop-in
- 4:45 PM–5:15 PMJulie BDrop-in
Wednesday
- 5:15 AM–5:45 AMAnn PhillipsDrop-in
Thursday
- 6:45 AM–7:15 AMZykia WoodardDrop-in
Frequently asked questions
What is Strong-Hi?
30 minutes of upper body on the Lagree Megaformer. Grip socks required.
When is Strong-Hi offered at HiLo House?
Strong-Hi at HiLo House runs Monday at 12:00 PM, Monday at 4:45 PM, Wednesday at 5:15 AM, Thursday at 6:45 AM. See the full weekly schedule above.
How much does Strong-Hi cost at HiLo House?
Memberships at HiLo House start at $109/month and include Strong-Hi. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strong-Hi near me?
HiLo House offers Strong-Hi in Wilmington, DE at 2000 Pennsylvania Avenue, Suite 106.
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