About this class
Adult gi BJJ class focused on technique, sparring, and self-defense skills in a beginner-friendly, comprehensive program.
Weekly schedule
Tuesday
- 6:30 AM–7:30 AMDrop-in
- 6:30 PM–7:30 PMDrop-in
Thursday
- 6:30 AM–7:30 AMDrop-in
- 6:30 PM–7:30 PMDrop-in
Saturday
- 10:30 AM–11:30 AMDrop-in
Frequently asked questions
What is Brazilian Jiu-Jitsu (Gi)?
Adult gi BJJ class focused on technique, sparring, and self-defense skills in a beginner-friendly, comprehensive program.
When is Brazilian Jiu-Jitsu (Gi) offered at Capital MMA DC?
Brazilian Jiu-Jitsu (Gi) at Capital MMA DC runs Tuesday at 6:30 AM, Tuesday at 6:30 PM, Thursday at 6:30 AM, Thursday at 6:30 PM, Saturday at 10:30 AM. See the full weekly schedule above.
How much does Brazilian Jiu-Jitsu (Gi) cost at Capital MMA DC?
Memberships at Capital MMA DC start at $89/month and include Brazilian Jiu-Jitsu (Gi). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Brazilian Jiu-Jitsu (Gi) near me?
Capital MMA DC offers Brazilian Jiu-Jitsu (Gi) in Washington, DC at 810 H St NE.
More classes at Capital MMA DC
- All Levels BJJKids BJJ class open to all ages and levels, letting older students mentor younger ones and siblings train together.
- Brazilian Jiu-Jitsu (No-Gi)Adult no-gi BJJ class covering grappling technique and live sparring for all abilities and backgrounds.
- Kids Open MatOpen training time for kids to practice freely.
- Littles BJJKids BJJ class for ages 4-6 building coordination, confidence, and basic grappling skills.
- Muay Thai / KickboxingStriking, kicking, blocking, and footwork training in the art of the eight limbs, for fitness and self-defense.
- Open MatOpen training time for adults, kids, and Muay Thai practitioners to practice freely.
- Private Lessons1-on-1 or small group sessions customized to the student's schedule and goals, including competition prep.
- Teen-Only BJJBJJ class for teens ages 12+.