About this class
Open training time for kids to practice freely.
Weekly schedule
Sunday
- 8:15 AM–9:00 AMDrop-in
Frequently asked questions
What is Kids Open Mat?
Open training time for kids to practice freely.
When is Kids Open Mat offered at Capital MMA DC?
Kids Open Mat at Capital MMA DC runs Sunday at 8:15 AM. See the full weekly schedule above.
How much does Kids Open Mat cost at Capital MMA DC?
Memberships at Capital MMA DC start at $89/month and include Kids Open Mat. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Kids Open Mat near me?
Capital MMA DC offers Kids Open Mat in Washington, DC at 810 H St NE.
More classes at Capital MMA DC
- All Levels BJJKids BJJ class open to all ages and levels, letting older students mentor younger ones and siblings train together.
- Brazilian Jiu-Jitsu (Gi)Adult gi BJJ class focused on technique, sparring, and self-defense skills in a beginner-friendly, comprehensive program...
- Brazilian Jiu-Jitsu (No-Gi)Adult no-gi BJJ class covering grappling technique and live sparring for all abilities and backgrounds.
- Littles BJJKids BJJ class for ages 4-6 building coordination, confidence, and basic grappling skills.
- Muay Thai / KickboxingStriking, kicking, blocking, and footwork training in the art of the eight limbs, for fitness and self-defense.
- Open MatOpen training time for adults, kids, and Muay Thai practitioners to practice freely.
- Private Lessons1-on-1 or small group sessions customized to the student's schedule and goals, including competition prep.
- Teen-Only BJJBJJ class for teens ages 12+.