About this class
Coach-led CrossFit class with a structured warm-up, strength, conditioning, cool-down and mobility, using a near-infinite combination of functional movements. Every movement can be scaled to any level.
Weekly schedule
- 5:00 AM–6:00 AMAmon HotepDrop-in
- 6:00 AM–7:00 AMAmon HotepDrop-in
- 7:00 AM–8:00 AMAmon HotepDrop-in
- 8:00 AM–9:00 AMAmon HotepDrop-in
- 12:00 PM–1:00 PMAmon HotepDrop-in
- 5:30 PM–6:30 PMTom BroseDrop-in
- 6:30 PM–7:30 PMTom BroseDrop-in
- 5:00 AM–6:00 AMAmon HotepDrop-in
- 6:00 AM–7:00 AMAmon HotepDrop-in
- 7:00 AM–8:00 AMAmon HotepDrop-in
- 8:00 AM–9:00 AMAmon HotepDrop-in
- 12:00 PM–1:00 PMAmon HotepDrop-in
- 5:30 PM–6:30 PMKait TaylorDrop-in
- 6:30 PM–7:30 PMNicholas SalernoDrop-in
- 5:00 AM–6:00 AMAmon HotepDrop-in
- 6:00 AM–7:00 AMAmon HotepDrop-in
- 7:00 AM–8:00 AMAmon HotepDrop-in
- 8:00 AM–9:00 AMAmon HotepDrop-in
- 12:00 PM–1:00 PMAmon HotepDrop-in
- 5:30 PM–6:30 PMTom BroseDrop-in
- 6:30 PM–7:30 PMTom BroseDrop-in
- 5:00 AM–6:00 AMAmon HotepDrop-in
- 6:00 AM–7:00 AMAmon HotepDrop-in
- 7:00 AM–8:00 AMAmon HotepDrop-in
- 8:00 AM–9:00 AMAmon HotepDrop-in
- 12:00 PM–1:00 PMAmon HotepDrop-in
- 5:30 PM–6:30 PMKait TaylorDrop-in
- 6:30 PM–7:30 PMKait TaylorDrop-in
- 5:00 AM–6:00 AMNicholas SalernoDrop-in
- 6:00 AM–7:00 AMNicholas SalernoDrop-in
- 7:00 AM–8:00 AMAmon HotepDrop-in
- 8:00 AM–9:00 AMAmon HotepDrop-in
- 12:00 PM–1:00 PMAmon HotepDrop-in
- 5:30 PM–6:30 PMKait TaylorDrop-in
Frequently asked questions
What is CrossFit?
Coach-led CrossFit class with a structured warm-up, strength, conditioning, cool-down and mobility, using a near-infinite combination of functional movements. Every movement can be scaled to any level.
When is CrossFit offered at CrossFit DC?
CrossFit at CrossFit DC runs Monday at 5:00 AM, Monday at 6:00 AM, Monday at 7:00 AM, Monday at 8:00 AM, Monday at 12:00 PM, Monday at 5:30 PM, Monday at 6:30 PM, Tuesday at 5:00 AM, Tuesday at 6:00 AM, Tuesday at 7:00 AM. See the full weekly schedule above.
How much does CrossFit cost at CrossFit DC?
Memberships at CrossFit DC start at $199/month and include CrossFit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CrossFit near me?
CrossFit DC offers CrossFit in Washington, DC at 1365 H St NE.
More classes at CrossFit DC
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- Elements B: DeadliftWelcome Plan Elements class focused on deadlift technique for new members.
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- Elements D: Olympic LiftsWelcome Plan Elements class focused on Olympic lifting technique for new members.
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