About this class
Welcome Plan Elements class focused on overhead press and gymnastics movements for new members.
Weekly schedule
Monday
- 6:00 AM–7:00 AMHaylee WalkerDrop-in
- 11:00 AM–12:00 PMAmon HotepDrop-in
Frequently asked questions
What is Elements C: Overhead Press/Gymnastics?
Welcome Plan Elements class focused on overhead press and gymnastics movements for new members.
When is Elements C: Overhead Press/Gymnastics offered at CrossFit DC?
Elements C: Overhead Press/Gymnastics at CrossFit DC runs Monday at 6:00 AM, Monday at 11:00 AM. See the full weekly schedule above.
How much does Elements C: Overhead Press/Gymnastics cost at CrossFit DC?
Memberships at CrossFit DC start at $199/month and include Elements C: Overhead Press/Gymnastics. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Elements C: Overhead Press/Gymnastics near me?
CrossFit DC offers Elements C: Overhead Press/Gymnastics in Washington, DC at 1365 H St NE.
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