About this class
Progressive continuation of HIIT-FIT with progressive basic lifts (deadlift/squat) and kettlebell techniques (swing/OH press/clean/snatch) combined with multi-directional, core-strengthening conditioning. Prerequisite: having taken a few classes regularly.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Advanced Body FIT?
Progressive continuation of HIIT-FIT with progressive basic lifts (deadlift/squat) and kettlebell techniques (swing/OH press/clean/snatch) combined with multi-directional, core-strengthening conditioning. Prerequisite: having taken a few classes regularly.
How much does Advanced Body FIT cost at Fit 360 DC?
Memberships at Fit 360 DC start at $19/month and include Advanced Body FIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Advanced Body FIT near me?
Fit 360 DC offers Advanced Body FIT in Washington, DC at 3058 Mt. Pleasant St. NW.
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