About this class
Introduces newcomers to fundamental movement patterns: postural alignment assessment, planking, squatting technique, core movement, and kettlebell swing basics.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Foundation-FIT?
Introduces newcomers to fundamental movement patterns: postural alignment assessment, planking, squatting technique, core movement, and kettlebell swing basics.
How much does Foundation-FIT cost at Fit 360 DC?
Memberships at Fit 360 DC start at $19/month and include Foundation-FIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Foundation-FIT near me?
Fit 360 DC offers Foundation-FIT in Washington, DC at 3058 Mt. Pleasant St. NW.
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