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Vinyasa Flow

at Flow Yoga Center · Washington, DC

All levels

About this class

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

Weekly schedule

Sunday
  • 11:30 AM–12:30 PMDrop-in
Monday
  • 12:30 PM–1:20 PMDrop-in
  • 5:30 PM–6:20 PMDrop-in
Tuesday
  • 12:30 PM–1:20 PMDrop-in
  • 5:45 PM–6:40 PMDrop-in
Wednesday
  • 7:15 AM–8:05 AMDrop-in
Thursday
  • 5:45 PM–6:40 PMDrop-in
Friday
  • 12:30 PM–1:20 PMDrop-in
Saturday
  • 11:30 AM–12:30 PMDrop-in

Frequently asked questions

What is Vinyasa Flow?

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

When is Vinyasa Flow offered at Flow Yoga Center?

Vinyasa Flow at Flow Yoga Center runs Sunday at 11:30 AM, Monday at 12:30 PM, Monday at 5:30 PM, Tuesday at 12:30 PM, Tuesday at 5:45 PM, Wednesday at 7:15 AM, Thursday at 5:45 PM, Friday at 12:30 PM, Saturday at 11:30 AM. See the full weekly schedule above.

How much does Vinyasa Flow cost at Flow Yoga Center?

Memberships at Flow Yoga Center start at $149/month and include Vinyasa Flow. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Vinyasa Flow near me?

Flow Yoga Center offers Vinyasa Flow in Washington, DC at 1450 P Street NW, Washington DC 20005.

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