About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Yin Yoga?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
How much does Yin Yoga cost at Flow Yoga Center?
Memberships at Flow Yoga Center start at $149/month and include Yin Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yin Yoga near me?
Flow Yoga Center offers Yin Yoga in Washington, DC at 1450 P Street NW, Washington DC 20005.
More classes at Flow Yoga Center
- Candlelight Flow
- Flow SculptPower and strength class using controlled movement and functional conditioning for stronger muscles and healthier joints...
- Happy Hour FlowEvening vinyasa flow class.
- Infrared Flow
- Infrared Flow (hot)Vinyasa flow in the infrared heated room, easing tightness and boosting circulation for a sweaty, energizing practice.
- Infrared Flow (warm)Vinyasa flow in the infrared warm room, a gentler heat than the hot room but still supporting mobility and circulation.
- Infrared Pilates (warm)Pilates conditioning practiced in the infrared warm room.
- Jivamukti FlowVinyasa-style Jivamukti sequencing rooted in classic yogic principles.