About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Yoga Sculpt?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
How much does Yoga Sculpt cost at Flow Yoga Center?
Memberships at Flow Yoga Center start at $149/month and include Yoga Sculpt. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga Sculpt near me?
Flow Yoga Center offers Yoga Sculpt in Washington, DC at 1450 P Street NW, Washington DC 20005.
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- Happy Hour FlowEvening vinyasa flow class.
- Infrared Flow
- Infrared Flow (hot)Vinyasa flow in the infrared heated room, easing tightness and boosting circulation for a sweaty, energizing practice.
- Infrared Flow (warm)Vinyasa flow in the infrared warm room, a gentler heat than the hot room but still supporting mobility and circulation.
- Infrared Pilates (warm)Pilates conditioning practiced in the infrared warm room.
- Jivamukti FlowVinyasa-style Jivamukti sequencing rooted in classic yogic principles.