FitnessBoss

Senior TRX

at MINT Gym & Studio · Washington, DC

All levels50 min

About this class

Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.

Weekly schedule

Monday
  • 10:00 AM–10:50 AMMeg DiRuggieroDrop-in
Wednesday
  • 10:00 AM–10:50 AMMeg DiRuggieroDrop-in
Friday
  • 10:00 AM–10:50 AMMeg DiRuggieroDrop-in

Frequently asked questions

What is Senior TRX?

Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.

When is Senior TRX offered at MINT Gym & Studio?

Senior TRX at MINT Gym & Studio runs Monday at 10:00 AM, Wednesday at 10:00 AM, Friday at 10:00 AM. See the full weekly schedule above.

How much does Senior TRX cost at MINT Gym & Studio?

Memberships at MINT Gym & Studio start at $188/month and include Senior TRX. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Senior TRX near me?

MINT Gym & Studio offers Senior TRX in Washington, DC at 1724 California St. NW.

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