FitnessBoss

Stretch and Mobility Workshop

at MINT Gym & Studio · Washington, DC

All levels30 min

About this class

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

Weekly schedule

Sunday
  • 10:00 AM–10:30 AMBraegan PadleyDrop-in

Frequently asked questions

What is Stretch and Mobility Workshop?

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

When is Stretch and Mobility Workshop offered at MINT Gym & Studio?

Stretch and Mobility Workshop at MINT Gym & Studio runs Sunday at 10:00 AM. See the full weekly schedule above.

How much does Stretch and Mobility Workshop cost at MINT Gym & Studio?

Memberships at MINT Gym & Studio start at $188/month and include Stretch and Mobility Workshop. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Stretch and Mobility Workshop near me?

MINT Gym & Studio offers Stretch and Mobility Workshop in Washington, DC at 1724 California St. NW.

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