About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 5:30 PM–6:20 PMMeg DiRuggieroDrop-in
Frequently asked questions
What is TRX Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is TRX Pilates offered at MINT Gym & Studio?
TRX Pilates at MINT Gym & Studio runs Monday at 5:30 PM. See the full weekly schedule above.
How much does TRX Pilates cost at MINT Gym & Studio?
Memberships at MINT Gym & Studio start at $188/month and include TRX Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take TRX Pilates near me?
MINT Gym & Studio offers TRX Pilates in Washington, DC at 1724 California St. NW.
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