About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 4:30 PM–5:30 PMLaura TrejoDrop-in
- 7:45 PM–8:45 PMLaura TrejoDrop-in
Frequently asked questions
What is Vinyasa Yoga?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Vinyasa Yoga offered at MINT Gym & Studio?
Vinyasa Yoga at MINT Gym & Studio runs Sunday at 4:30 PM, Tuesday at 7:45 PM. See the full weekly schedule above.
How much does Vinyasa Yoga cost at MINT Gym & Studio?
Memberships at MINT Gym & Studio start at $188/month and include Vinyasa Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Vinyasa Yoga near me?
MINT Gym & Studio offers Vinyasa Yoga in Washington, DC at 1724 California St. NW.
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