FitnessBoss

Women's Lifting Club

at MINT Gym & Studio · Washington, DC

All levels50 min

About this class

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

Weekly schedule

Sunday
  • 12:00 PM–12:50 PMChelsea CirruzzoDrop-in

Frequently asked questions

What is Women's Lifting Club?

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

When is Women's Lifting Club offered at MINT Gym & Studio?

Women's Lifting Club at MINT Gym & Studio runs Sunday at 12:00 PM. See the full weekly schedule above.

How much does Women's Lifting Club cost at MINT Gym & Studio?

Memberships at MINT Gym & Studio start at $188/month and include Women's Lifting Club. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Women's Lifting Club near me?

MINT Gym & Studio offers Women's Lifting Club in Washington, DC at 1724 California St. NW.

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