About this class
Hot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warmth loosens muscles and adds intensity to every posture.
Weekly schedule
Sunday
- 9:00 AM–10:00 AMEmily SmithDrop-in
Monday
- 6:30 PM–7:25 PMRachael FineDrop-in
Tuesday
- 12:00 PM–1:00 PMHillary MarstonDrop-in
Wednesday
- 5:30 PM–6:30 PMJustin TiczonDrop-in
Friday
- 7:00 AM–7:55 AMTerrance MooreDrop-in
Frequently asked questions
What is Heated Yoga?
Hot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warmth loosens muscles and adds intensity to every posture.
When is Heated Yoga offered at VIDA Fitness?
Heated Yoga at VIDA Fitness runs Sunday at 9:00 AM, Monday at 6:30 PM, Tuesday at 12:00 PM, Wednesday at 5:30 PM, Friday at 7:00 AM. See the full weekly schedule above.
How much does Heated Yoga cost at VIDA Fitness?
Memberships at VIDA Fitness start at $59/month and include Heated Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Heated Yoga near me?
VIDA Fitness offers Heated Yoga in Washington, DC at 445 K Street, NW.
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