About this class
Hot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warmth loosens muscles and adds intensity to every posture.
Weekly schedule
Monday
- 8:00 AM–8:45 AMAdrianne Du'sauzayDrop-in
Frequently asked questions
What is Heated Yoga 45?
Hot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warmth loosens muscles and adds intensity to every posture.
When is Heated Yoga 45 offered at VIDA Fitness?
Heated Yoga 45 at VIDA Fitness runs Monday at 8:00 AM. See the full weekly schedule above.
How much does Heated Yoga 45 cost at VIDA Fitness?
Memberships at VIDA Fitness start at $59/month and include Heated Yoga 45. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Heated Yoga 45 near me?
VIDA Fitness offers Heated Yoga 45 in Washington, DC at 445 K Street, NW.
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