About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 6:00 PM–6:45 PMJessica KaplanDrop-in
- 7:15 AM–8:00 AMJessica KaplanDrop-in
Frequently asked questions
What is Tempo: Hamilton Ride?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Tempo: Hamilton Ride offered at VIDA Fitness?
Tempo: Hamilton Ride at VIDA Fitness runs Monday at 6:00 PM, Tuesday at 7:15 AM. See the full weekly schedule above.
How much does Tempo: Hamilton Ride cost at VIDA Fitness?
Memberships at VIDA Fitness start at $59/month and include Tempo: Hamilton Ride. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Tempo: Hamilton Ride near me?
VIDA Fitness offers Tempo: Hamilton Ride in Washington, DC at 445 K Street, NW.
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