About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
Saturday
- 10:00 AM–11:00 AMZach HolubowskiDrop-in
Frequently asked questions
What is Vinyasa Yoga?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Vinyasa Yoga offered at VIDA Fitness?
Vinyasa Yoga at VIDA Fitness runs Saturday at 10:00 AM. See the full weekly schedule above.
How much does Vinyasa Yoga cost at VIDA Fitness?
Memberships at VIDA Fitness start at $59/month and include Vinyasa Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Vinyasa Yoga near me?
VIDA Fitness offers Vinyasa Yoga in Washington, DC at 445 K Street, NW.
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