About this class
The meeting of opposites; sun and moon, effort and ease, held in one steady breath.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Hatha?
The meeting of opposites; sun and moon, effort and ease, held in one steady breath.
How much does Hatha cost at Yoga Sangha?
Contact Yoga Sangha for current Hatha pricing — membership, class-pack, and drop-in options.
Where can I take Hatha near me?
Yoga Sangha offers Hatha in Washington, DC at 2032 P St NW.
More classes at Yoga Sangha
- Foundational FlowA flow slowed down enough to explain the why behind every move.
- Mat PilatesSmall movements, real challenge. Modify to your level, but expect to feel it.
- Vin to YinBuild heat, then slow down and release. Effort and surrender in one class.
- Yin & RestoreLong-held postures, deep surrender. This is where you recover, not perform.