FitnessBoss
Cardio & HIITHIITBoot Camp

F45 Training Birmingham MI

2450 Cole St, Birmingham, MI, 48009

About this gym

F45 Training Birmingham MI offers functional group fitness classes, reimagined. More than just a gym, it is a total wellness solution for every body, with 5,000+ dynamic, energy-packed movements and over 80 workouts offered. Classes are led by certified personal trainers in a 45-minute circuit-style format that combines cardio, resistance, and hybrid training to help members unlock their inner athlete.

Classes offered

Down Under 45mMaximus 45mPegasus 45mPinnacle 45mRedline 45mSpartan 45mTriple Threat 45m

Class schedule

Sunday
  • Pegasus
    8:00 AM–8:45 AM
    Drop-in OK
  • Pegasus
    9:00 AM–9:45 AM
    Drop-in OK
Monday
  • Redline
    8:15 AM–9:00 AM
    Drop-in OK
  • Redline
    9:15 AM–10:00 AM
    Drop-in OK
Tuesday
  • Maximus
    5:25 AM–6:10 AM
    Drop-in OK
  • Maximus
    6:15 AM–7:00 AM
    Drop-in OK
  • Maximus
    7:05 AM–7:50 AM
    Drop-in OK
  • Maximus
    8:15 AM–9:00 AM
    Drop-in OK
  • Maximus
    12:15 PM–1:00 PM
    Drop-in OK
  • Maximus
    5:15 PM–6:00 PM
    Drop-in OK
  • Maximus
    6:15 PM–7:00 PM
    Drop-in OK
Wednesday
  • Triple Threat
    5:25 AM–6:10 AM
    Drop-in OK
  • Triple Threat
    6:15 AM–7:00 AM
    Drop-in OK
  • Triple Threat
    7:05 AM–7:50 AM
    Drop-in OK
  • Triple Threat
    8:15 AM–9:00 AM
    Drop-in OK
  • Triple Threat
    12:15 PM–1:00 PM
    Drop-in OK
  • Triple Threat
    5:15 PM–6:00 PM
    Drop-in OK
  • Triple Threat
    6:15 PM–7:00 PM
    Drop-in OK
Thursday
  • Pinnacle
    5:25 AM–6:10 AM
    Drop-in OK
  • Pinnacle
    6:15 AM–7:00 AM
    Drop-in OK
  • Pinnacle
    7:05 AM–7:50 AM
    Drop-in OK
  • Pinnacle
    8:15 AM–9:00 AM
    Drop-in OK
  • Pinnacle
    12:15 PM–1:00 PM
    Drop-in OK
  • Pinnacle
    5:15 PM–6:00 PM
    Drop-in OK
  • Pinnacle
    6:15 PM–7:00 PM
    Drop-in OK
Friday
  • Down Under
    5:25 AM–6:10 AM
    Drop-in OK
  • Down Under
    6:15 AM–7:00 AM
    Drop-in OK
  • Down Under
    7:05 AM–7:50 AM
    Drop-in OK
  • Down Under
    8:15 AM–9:00 AM
    Drop-in OK
  • Down Under
    12:15 PM–1:00 PM
    Drop-in OK
Saturday
  • Spartan
    8:00 AM–8:45 AM
    Drop-in OK
  • Spartan
    9:15 AM–10:00 AM
    Drop-in OK

Membership & pricing

3 Classes for $30

Popular
$30 for 3 classes

Introductory offer for new, local members: 3 classes for $30.

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