What classes does FLO State Studio offer?

FLO State Studio offers Barre Fusion, Burn, Core Fusion, FusionFlo, Hot Mat Pilates, Power Pilates, PowerFlo, PowerFlo45, Reformer Pilates, SculptFlo, SloFlo, and VinyasaFlo.

How much does FLO State Studio cost?

Membership pricing at FLO State Studio runs $25–$1760 — see the listing for current plans.

Where is FLO State Studio located?

FLO State Studio is located at 9610 N May Ave, Oklahoma City, OK 73120.

Yoga Hot Yoga

FLO State Studio

9610 N May Ave, Oklahoma City, OK, 73120

About this gym

Flo State is a hot yoga and hot pilates studio in Oklahoma City offering hot yoga, hot reformer and mat pilates, sculpt, and relax-style classes. The studio uses a Fresh Air Purification System to minimize CO2 and warm incoming fresh air, and emphasizes an inclusive, empowering environment guided by expert instructors.

Classes offered

Barre Fusion 50m Burn 45m Core Fusion 45m FusionFlo 60m Hot Mat Pilates 55m Power Pilates 45m PowerFlo 60m PowerFlo45 45m Reformer Pilates 50m SculptFlo 45m SloFlo 60m VinyasaFlo 60m WarmVinyasa 60m YinFlo 60m

Class schedule

Sunday

Burn
8:00 AM–8:45 AM · Julia Shumate
Drop-in OK
Reformer Pilates
9:00 AM–9:50 AM · Salli D
Drop-in OK
VinyasaFlo
9:00 AM–10:00 AM · Lainey Phelps
Drop-in OK
FusionFlo
10:30 AM–11:30 AM · Natalie Middleton
Drop-in OK
VinyasaFlo
12:00 PM–1:00 PM · Shelby Heintzelman
Drop-in OK
SculptFlo
2:30 PM–3:15 PM · Brooke Savill
Drop-in OK
Barre Fusion
3:20 PM–4:05 PM · Haley H
Drop-in OK
PowerFlo
4:00 PM–5:15 PM · Gina Roden
Drop-in OK

Monday

SculptFlo
8:30 AM–9:15 AM · Colten Lee
Drop-in OK
PowerFlo
9:30 AM–10:30 AM · Shelby Heintzelman
Drop-in OK
SculptFlo
10:45 AM–11:30 AM · Lydia Due
Drop-in OK
VinyasaFlo
12:00 PM–1:00 PM · Lydia Due
Drop-in OK

Tuesday

SculptFlo
5:00 AM–5:45 AM · Alexa D'Orazio
Drop-in OK
VinyasaFlo
6:00 AM–7:00 AM · Melissa Miles
Drop-in OK
Barre Fusion
7:15 AM–8:05 AM · Haley H
Drop-in OK
Reformer Pilates
8:15 AM–9:05 AM · Salli D
Drop-in OK
Reformer Pilates
9:15 AM–10:05 AM · Salli D
Drop-in OK
VinyasaFlo
9:30 AM–10:30 AM · Lainey Phelps
Drop-in OK
Power Pilates
11:00 AM–11:45 AM · Salli D
Drop-in OK
VinyasaFlo
12:00 PM–1:00 PM · Lolia Calderon
Drop-in OK
PowerFlo45
4:15 PM–5:00 PM · C J
Drop-in OK
SculptFlo
5:15 PM–6:00 PM · Colten Lee
Drop-in OK
WarmVinyasa
5:15 PM–6:15 PM · C J
Drop-in OK
PowerFlo
6:15 PM–7:15 PM · Colten Lee
Drop-in OK
Reformer Pilates
6:30 PM–7:30 PM · Salli D
Drop-in OK

Wednesday

SculptFlo
5:30 AM–6:30 AM · Alexa D'Orazio
Drop-in OK
Reformer Pilates
8:15 AM–9:05 AM · Megan Peacock
Drop-in OK
Reformer Pilates
9:15 AM–10:05 AM · Megan Peacock
Drop-in OK
VinyasaFlo
9:30 AM–10:30 AM · Serena Moore
Drop-in OK
Reformer Pilates
10:20 AM–11:05 AM · Salli D
Drop-in OK
SculptFlo
10:45 AM–11:30 AM · Kristy Ramirez
Drop-in OK
VinyasaFlo
12:00 PM–1:00 PM · Kristy Ramirez
Drop-in OK
VinyasaFlo
5:00 PM–6:00 PM · Lainey Phelps
Drop-in OK
FusionFlo
6:15 PM–7:15 PM · Natalie Middleton
Drop-in OK
Reformer Pilates
7:30 PM–8:20 PM · Megan Peacock
Drop-in OK

Thursday

SculptFlo
5:00 AM–5:45 AM · Olivia Dement
Drop-in OK
VinyasaFlo
6:00 AM–7:00 AM · Colten Lee
Drop-in OK
Barre Fusion
7:15 AM–8:05 AM · Haley H
Drop-in OK
Reformer Pilates
8:15 AM–9:05 AM · Salli D
Drop-in OK
Reformer Pilates
9:15 AM–10:05 AM · Salli D
Drop-in OK
PowerFlo
9:30 AM–10:30 AM · Zoe Howard
Drop-in OK
Core Fusion
11:00 AM–11:45 AM · Kelly G.
Drop-in OK
PowerFlo
12:00 PM–1:00 PM · Kelly G.
Drop-in OK
PowerFlo45
4:15 PM–5:00 PM · Shelby Heintzelman
Drop-in OK
SculptFlo
5:15 PM–6:00 PM · Laura Cudd
Drop-in OK
WarmVinyasa
5:15 PM–6:15 PM · Shelby Heintzelman
Drop-in OK
Reformer Pilates
6:30 PM–7:30 PM · Salli D
Drop-in OK

Friday

VinyasaFlo
5:30 AM–6:30 AM · Zoe Howard
Drop-in OK
SculptFlo
6:45 AM–7:30 AM · Taylor VanBebber
Drop-in OK
Reformer Pilates
8:15 AM–9:05 AM · Salli D
Drop-in OK
Reformer Pilates
9:15 AM–10:05 AM · Salli D
Drop-in OK
VinyasaFlo
9:30 AM–10:30 AM · Shelby Heintzelman
Drop-in OK
Power Pilates
10:45 AM–11:40 AM · Salli D
Drop-in OK
PowerFlo
12:00 PM–1:00 PM · Shelby Heintzelman
Drop-in OK
SculptFlo
5:15 PM–6:00 PM · Colten Lee
Drop-in OK

Saturday

SculptFlo
8:00 AM–8:45 AM · Laura Cudd
Drop-in OK
PowerFlo
9:15 AM–10:15 AM · Alexa D'Orazio
Drop-in OK
Power Pilates
9:45 AM–10:30 AM · Brooke Savill
Drop-in OK
Power Pilates
10:45 AM–11:35 AM · Salli D
Drop-in OK
WarmVinyasa
11:30 AM–12:30 PM · Riki Sills
Drop-in OK
SloFlo
12:00 PM–1:00 PM · Brenda Phelps
Drop-in OK

Membership & pricing

Mat Single Session

$25/class

Mat 10 Class Pack

$220 for 10 classes

Mat Annual Unlimited

$1760/yr

Mat 4 - 12 Month (Autopay)

$64/mo

12-month contract

Mat 4 - 3 Month (Autopay)

$72/mo

3-month contract

Mat 8 - 12 Month (Autopay)

$110/mo

12-month contract

Mat 8 - 3 Month (Autopay)

$130/mo

3-month contract

Unlimited Mat - 12 Month

Popular

$160/mo

12-month contract

Unlimited Mat - 3 Month

$180/mo

3-month contract

Reformer Single Session

$32/class

Reform 4 - 12 Month (Autopay)

$110/mo

12-month contract

Reform 8 - 12 Month (Autopay)

$200/mo

12-month contract

Reform 8 - 3 Month (Autopay)

$220/mo

3-month contract

Reform 12 - 12 Month (Autopay)

$240/mo

12-month contract

Reform 12 - 3 Month (Autopay)

$270/mo

3-month contract

Intro Offer - Reformer Special

$99

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