VinyasaFlo

at FLO State Studio · Oklahoma City, OK

All levels60 min

About this class

Breath-based sequences that enhance muscular endurance, mobility, and bodily awareness, cultivating mindfulness through fluid movement. Temperature: 95°-100°.

Weekly schedule

Sunday
  • 9:00 AM–10:00 AMLainey PhelpsDrop-in
  • 12:00 PM–1:00 PMShelby HeintzelmanDrop-in
Monday
  • 12:00 PM–1:00 PMLydia DueDrop-in
Tuesday
  • 6:00 AM–7:00 AMMelissa MilesDrop-in
  • 9:30 AM–10:30 AMLainey PhelpsDrop-in
  • 12:00 PM–1:00 PMLolia CalderonDrop-in
Wednesday
  • 9:30 AM–10:30 AMSerena MooreDrop-in
  • 12:00 PM–1:00 PMKristy RamirezDrop-in
  • 5:00 PM–6:00 PMLainey PhelpsDrop-in
Thursday
  • 6:00 AM–7:00 AMColten LeeDrop-in
Friday
  • 5:30 AM–6:30 AMZoe HowardDrop-in
  • 9:30 AM–10:30 AMShelby HeintzelmanDrop-in

Frequently asked questions

What is VinyasaFlo?

Breath-based sequences that enhance muscular endurance, mobility, and bodily awareness, cultivating mindfulness through fluid movement. Temperature: 95°-100°.

When is VinyasaFlo offered at FLO State Studio?

VinyasaFlo at FLO State Studio runs Sunday at 9:00 AM, Sunday at 12:00 PM, Monday at 12:00 PM, Tuesday at 6:00 AM, Tuesday at 9:30 AM, Tuesday at 12:00 PM, Wednesday at 9:30 AM, Wednesday at 12:00 PM, Wednesday at 5:00 PM, Thursday at 6:00 AM. See the full weekly schedule above.

How much does VinyasaFlo cost at FLO State Studio?

Memberships at FLO State Studio start at $64/month and include VinyasaFlo. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take VinyasaFlo near me?

FLO State Studio offers VinyasaFlo in Oklahoma City, OK at 9610 N May Ave.

More classes at FLO State Studio