About this gym
Flo State is a hot yoga and hot pilates studio in Oklahoma City offering hot yoga, hot reformer and mat pilates, sculpt, and relax-style classes. The studio uses a Fresh Air Purification System to minimize CO2 and warm incoming fresh air, and emphasizes an inclusive, empowering environment guided by expert instructors.
Classes offered
Class schedule
- Drop-in OKBurn8:00 AM–8:45 AM · Julia Shumate
- Drop-in OKReformer Pilates9:00 AM–9:50 AM · Salli D
- Drop-in OKVinyasaFlo9:00 AM–10:00 AM · Lainey Phelps
- Drop-in OKFusionFlo10:30 AM–11:30 AM · Natalie Middleton
- Drop-in OKVinyasaFlo12:00 PM–1:00 PM · Shelby Heintzelman
- Drop-in OKSculptFlo2:30 PM–3:15 PM · Brooke Savill
- Drop-in OKBarre Fusion3:20 PM–4:05 PM · Haley H
- Drop-in OKPowerFlo4:00 PM–5:15 PM · Gina Roden
- Drop-in OKSculptFlo8:30 AM–9:15 AM · Colten Lee
- Drop-in OKPowerFlo9:30 AM–10:30 AM · Shelby Heintzelman
- Drop-in OKSculptFlo10:45 AM–11:30 AM · Lydia Due
- Drop-in OKVinyasaFlo12:00 PM–1:00 PM · Lydia Due
- Drop-in OKSculptFlo5:00 AM–5:45 AM · Alexa D'Orazio
- Drop-in OKVinyasaFlo6:00 AM–7:00 AM · Melissa Miles
- Drop-in OKBarre Fusion7:15 AM–8:05 AM · Haley H
- Drop-in OKReformer Pilates8:15 AM–9:05 AM · Salli D
- Drop-in OKReformer Pilates9:15 AM–10:05 AM · Salli D
- Drop-in OKVinyasaFlo9:30 AM–10:30 AM · Lainey Phelps
- Drop-in OKPower Pilates11:00 AM–11:45 AM · Salli D
- Drop-in OKVinyasaFlo12:00 PM–1:00 PM · Lolia Calderon
- Drop-in OKPowerFlo454:15 PM–5:00 PM · C J
- Drop-in OKSculptFlo5:15 PM–6:00 PM · Colten Lee
- Drop-in OKWarmVinyasa5:15 PM–6:15 PM · C J
- Drop-in OKPowerFlo6:15 PM–7:15 PM · Colten Lee
- Drop-in OKReformer Pilates6:30 PM–7:30 PM · Salli D
- Drop-in OKSculptFlo5:30 AM–6:30 AM · Alexa D'Orazio
- Drop-in OKReformer Pilates8:15 AM–9:05 AM · Megan Peacock
- Drop-in OKReformer Pilates9:15 AM–10:05 AM · Megan Peacock
- Drop-in OKVinyasaFlo9:30 AM–10:30 AM · Serena Moore
- Drop-in OKReformer Pilates10:20 AM–11:05 AM · Salli D
- Drop-in OKSculptFlo10:45 AM–11:30 AM · Kristy Ramirez
- Drop-in OKVinyasaFlo12:00 PM–1:00 PM · Kristy Ramirez
- Drop-in OKVinyasaFlo5:00 PM–6:00 PM · Lainey Phelps
- Drop-in OKFusionFlo6:15 PM–7:15 PM · Natalie Middleton
- Drop-in OKReformer Pilates7:30 PM–8:20 PM · Megan Peacock
- Drop-in OKSculptFlo5:00 AM–5:45 AM · Olivia Dement
- Drop-in OKVinyasaFlo6:00 AM–7:00 AM · Colten Lee
- Drop-in OKBarre Fusion7:15 AM–8:05 AM · Haley H
- Drop-in OKReformer Pilates8:15 AM–9:05 AM · Salli D
- Drop-in OKReformer Pilates9:15 AM–10:05 AM · Salli D
- Drop-in OKPowerFlo9:30 AM–10:30 AM · Zoe Howard
- Drop-in OKCore Fusion11:00 AM–11:45 AM · Kelly G.
- Drop-in OKPowerFlo12:00 PM–1:00 PM · Kelly G.
- Drop-in OKPowerFlo454:15 PM–5:00 PM · Shelby Heintzelman
- Drop-in OKSculptFlo5:15 PM–6:00 PM · Laura Cudd
- Drop-in OKWarmVinyasa5:15 PM–6:15 PM · Shelby Heintzelman
- Drop-in OKReformer Pilates6:30 PM–7:30 PM · Salli D
- Drop-in OKVinyasaFlo5:30 AM–6:30 AM · Zoe Howard
- Drop-in OKSculptFlo6:45 AM–7:30 AM · Taylor VanBebber
- Drop-in OKReformer Pilates8:15 AM–9:05 AM · Salli D
- Drop-in OKReformer Pilates9:15 AM–10:05 AM · Salli D
- Drop-in OKVinyasaFlo9:30 AM–10:30 AM · Shelby Heintzelman
- Drop-in OKPower Pilates10:45 AM–11:40 AM · Salli D
- Drop-in OKPowerFlo12:00 PM–1:00 PM · Shelby Heintzelman
- Drop-in OKSculptFlo5:15 PM–6:00 PM · Colten Lee
- Drop-in OKSculptFlo8:00 AM–8:45 AM · Laura Cudd
- Drop-in OKPowerFlo9:15 AM–10:15 AM · Alexa D'Orazio
- Drop-in OKPower Pilates9:45 AM–10:30 AM · Brooke Savill
- Drop-in OKPower Pilates10:45 AM–11:35 AM · Salli D
- Drop-in OKWarmVinyasa11:30 AM–12:30 PM · Riki Sills
- Drop-in OKSloFlo12:00 PM–1:00 PM · Brenda Phelps
Membership & pricing
Mat Single Session
Mat 10 Class Pack
Mat Annual Unlimited
Mat 4 - 12 Month (Autopay)
12-month contract
Mat 4 - 3 Month (Autopay)
3-month contract
Mat 8 - 12 Month (Autopay)
12-month contract
Mat 8 - 3 Month (Autopay)
3-month contract
Unlimited Mat - 12 Month
Popular12-month contract
Unlimited Mat - 3 Month
3-month contract
Reformer Single Session
Reform 4 - 12 Month (Autopay)
12-month contract
Reform 8 - 12 Month (Autopay)
12-month contract
Reform 8 - 3 Month (Autopay)
3-month contract
Reform 12 - 12 Month (Autopay)
12-month contract
Reform 12 - 3 Month (Autopay)
3-month contract
Intro Offer - Reformer Special
Reviews
Sign in to reviewMore gyms like this
Prenatal yoga and massage studio in Oklahoma City, owned and taught by certified instructor Kat Parker.
Oklahoma City's oldest yoga studio, open since 2004, offering welcoming, body-positive yoga classes for all ages, sizes, and levels of ability.
Intimate, 6-student-max yoga studio in Oklahoma City offering Hatha yoga, private lessons, Reiki healing, and guided Yoga Nidra meditation, in-studio and via Zoom.
Welcoming yoga studio in OKC's Paseo district offering vinyasa flow, restorative, yin, sound healing, and meditation classes.