About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
Monday
- 11:00 AM–12:00 PMTrista SmDrop-in
Frequently asked questions
What is Silver Sneakers Yoga?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is Silver Sneakers Yoga offered at YouFit Gyms?
Silver Sneakers Yoga at YouFit Gyms runs Monday at 11:00 AM. See the full weekly schedule above.
How much does Silver Sneakers Yoga cost at YouFit Gyms?
Contact YouFit Gyms for current Silver Sneakers Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Silver Sneakers Yoga near me?
YouFit Gyms offers Silver Sneakers Yoga in Altamonte Springs, FL at 140 Cranes Roost Boulevard.
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