About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 5:30 PM–6:30 PMJulio CortesDrop-in
Frequently asked questions
What is Small Group: Glutes and Abs Strength 50?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Small Group: Glutes and Abs Strength 50 offered at YouFit Gyms?
Small Group: Glutes and Abs Strength 50 at YouFit Gyms runs Wednesday at 5:30 PM. See the full weekly schedule above.
How much does Small Group: Glutes and Abs Strength 50 cost at YouFit Gyms?
Contact YouFit Gyms for current Small Group: Glutes and Abs Strength 50 pricing — membership, class-pack, and drop-in options.
Where can I take Small Group: Glutes and Abs Strength 50 near me?
YouFit Gyms offers Small Group: Glutes and Abs Strength 50 in Altamonte Springs, FL at 140 Cranes Roost Boulevard.
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