Weekly schedule
Monday
- 9:00 AM–9:45 AMMary Pat McGuireDrop-in
Frequently asked questions
When is Lower Body offered at 5th Gear Fitness?
Lower Body at 5th Gear Fitness runs Monday at 9:00 AM. See the full weekly schedule above.
How much does Lower Body cost at 5th Gear Fitness?
Memberships at 5th Gear Fitness start at $54/month and include Lower Body. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Lower Body near me?
5th Gear Fitness offers Lower Body in Brandon, FL at 731 W. Lumsden Rd..
More classes at 5th Gear Fitness
- 4X44 Stations, 4 Exercises, 4 Sets, 40 minutes. A dedicated Strength Class using Heavy Weight and Low Reps.
- ABSolutelyA dedicated ABS class utilizing stability balls, BOSU, bands, dumbbells and more.
- Athletic ConditioningA HIIT workout mixing cardio and strength, skill and agility, cardiovascular endurance, and sport specific drills.
- BandsFunctional training class using a wide variety of resistance bands.
- Body BuzzResistance-based total body workout utilizing dumbbells, kettlebells, barbells, and/or bands.
- BootcampHigh-intensity Boot Camp-style workout using tires, ropes, sledgehammers, kettlebells and more.
- Cardio/Strength CircuitStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- Cycle5th Gear Cycle spin class on Real Ryder bikes that lean and rock like being out on the road.