About this class
Functional class featuring the foam roller to bring flexibility to tight muscles and greater mobility to joints.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Mobility?
Functional class featuring the foam roller to bring flexibility to tight muscles and greater mobility to joints.
How much does Mobility cost at 5th Gear Fitness?
Memberships at 5th Gear Fitness start at $54/month and include Mobility. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mobility near me?
5th Gear Fitness offers Mobility in Brandon, FL at 731 W. Lumsden Rd..
More classes at 5th Gear Fitness
- 4X44 Stations, 4 Exercises, 4 Sets, 40 minutes. A dedicated Strength Class using Heavy Weight and Low Reps.
- ABSolutelyA dedicated ABS class utilizing stability balls, BOSU, bands, dumbbells and more.
- Athletic ConditioningA HIIT workout mixing cardio and strength, skill and agility, cardiovascular endurance, and sport specific drills.
- BandsFunctional training class using a wide variety of resistance bands.
- Body BuzzResistance-based total body workout utilizing dumbbells, kettlebells, barbells, and/or bands.
- BootcampHigh-intensity Boot Camp-style workout using tires, ropes, sledgehammers, kettlebells and more.
- Cardio/Strength CircuitStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- Cycle5th Gear Cycle spin class on Real Ryder bikes that lean and rock like being out on the road.