About this class
Moderate to high intensity cardio-based interval training with 20 second work / 10 second rest periods. Low and high impact options available.
Weekly schedule
Monday
- 5:30 PM–6:15 PMGretchen TrasorrasDrop-in
Wednesday
- 8:00 AM–8:45 AMGretchen TrasorrasDrop-in
Frequently asked questions
What is Tabata Cardio?
Moderate to high intensity cardio-based interval training with 20 second work / 10 second rest periods. Low and high impact options available.
When is Tabata Cardio offered at 5th Gear Fitness?
Tabata Cardio at 5th Gear Fitness runs Monday at 5:30 PM, Wednesday at 8:00 AM. See the full weekly schedule above.
How much does Tabata Cardio cost at 5th Gear Fitness?
Memberships at 5th Gear Fitness start at $54/month and include Tabata Cardio. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Tabata Cardio near me?
5th Gear Fitness offers Tabata Cardio in Brandon, FL at 731 W. Lumsden Rd..
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