About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 10:00 AM–10:45 AMJessica AdamsDrop-in
Frequently asked questions
What is TRX Fundamentals?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is TRX Fundamentals offered at 5th Gear Fitness?
TRX Fundamentals at 5th Gear Fitness runs Monday at 10:00 AM. See the full weekly schedule above.
How much does TRX Fundamentals cost at 5th Gear Fitness?
Memberships at 5th Gear Fitness start at $54/month and include TRX Fundamentals. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take TRX Fundamentals near me?
5th Gear Fitness offers TRX Fundamentals in Brandon, FL at 731 W. Lumsden Rd..
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