About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 5:00 PM–5:45 PMLiz MurphyDrop-in
- 9:45 AM–10:15 AMLiz MurphyDrop-in
Frequently asked questions
What is Stretch 360?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Stretch 360 offered at Anatomy?
Stretch 360 at Anatomy runs Thursday at 5:00 PM, Friday at 9:45 AM. See the full weekly schedule above.
How much does Stretch 360 cost at Anatomy?
Memberships at Anatomy start at $235/month and include Stretch 360. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Stretch 360 near me?
Anatomy offers Stretch 360 in Coconut Grove, FL at 3363 Pan American Drive.
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