About this class
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
Weekly schedule
Sunday
- 10:30 AM–11:30 AMGlen JohnsonDrop-in
Tuesday
- 6:00 AM–7:00 AMGlen JohnsonDrop-in
Thursday
- 6:00 AM–7:00 AMGlen JohnsonDrop-in
Frequently asked questions
What is Boxing?
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
When is Boxing offered at Lion Heart Boxing Gym?
Boxing at Lion Heart Boxing Gym runs Sunday at 10:30 AM, Tuesday at 6:00 AM, Thursday at 6:00 AM. See the full weekly schedule above.
How much does Boxing cost at Lion Heart Boxing Gym?
Contact Lion Heart Boxing Gym for current Boxing pricing — membership, class-pack, and drop-in options.
Where can I take Boxing near me?
Lion Heart Boxing Gym offers Boxing in Coral Gables, FL at 804 South Douglas Road suite 185.
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