FitnessBoss

Cardio Beat Down

at Lion Heart Boxing Gym · Coral Gables, FL

All levels60 min

About this class

When a professional boxer meets high-intensity plyometrics. Taught by owner CJ 'Lion Heart' Jackson (Courtney Jackson), this class is sure to make you sweat!

Weekly schedule

Monday
  • 7:00 AM–8:00 AMCourtney JacksonDrop-in
Wednesday
  • 7:00 AM–8:00 AMCourtney JacksonDrop-in
  • 6:30 PM–7:30 PMCourtney JacksonDrop-in
Friday
  • 7:00 AM–8:00 AMCourtney JacksonDrop-in
Saturday
  • 10:00 AM–11:00 AMCourtney JacksonDrop-in

Frequently asked questions

What is Cardio Beat Down?

When a professional boxer meets high-intensity plyometrics. Taught by owner CJ 'Lion Heart' Jackson (Courtney Jackson), this class is sure to make you sweat!

When is Cardio Beat Down offered at Lion Heart Boxing Gym?

Cardio Beat Down at Lion Heart Boxing Gym runs Monday at 7:00 AM, Wednesday at 7:00 AM, Wednesday at 6:30 PM, Friday at 7:00 AM, Saturday at 10:00 AM. See the full weekly schedule above.

How much does Cardio Beat Down cost at Lion Heart Boxing Gym?

Contact Lion Heart Boxing Gym for current Cardio Beat Down pricing — membership, class-pack, and drop-in options.

Where can I take Cardio Beat Down near me?

Lion Heart Boxing Gym offers Cardio Beat Down in Coral Gables, FL at 804 South Douglas Road suite 185.

More classes at Lion Heart Boxing Gym