About this class
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
Weekly schedule
Friday
- 9:00 AM–10:00 AMManny AugustamaDrop-in
- 5:30 PM–6:30 PMManny AugustamaDrop-in
Frequently asked questions
What is TKO Boxing?
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
When is TKO Boxing offered at Lion Heart Boxing Gym?
TKO Boxing at Lion Heart Boxing Gym runs Friday at 9:00 AM, Friday at 5:30 PM. See the full weekly schedule above.
How much does TKO Boxing cost at Lion Heart Boxing Gym?
Contact Lion Heart Boxing Gym for current TKO Boxing pricing — membership, class-pack, and drop-in options.
Where can I take TKO Boxing near me?
Lion Heart Boxing Gym offers TKO Boxing in Coral Gables, FL at 804 South Douglas Road suite 185.
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