Foundation Training Group Class

at Ellio Pilates, Tai Chi & More · Fort Myers, FL

All levels60 min

About this class

Doctor-recommended corrective exercise program using specialized movements to address muscle imbalances, improve posture, strengthen the back and core, decompress the spine, and relieve back pain.

Weekly schedule

Monday
  • 9:00 AM–10:00 AMJemettaDrop-in

Frequently asked questions

What is Foundation Training Group Class?

Doctor-recommended corrective exercise program using specialized movements to address muscle imbalances, improve posture, strengthen the back and core, decompress the spine, and relieve back pain.

When is Foundation Training Group Class offered at Ellio Pilates, Tai Chi & More?

Foundation Training Group Class at Ellio Pilates, Tai Chi & More runs Monday at 9:00 AM. See the full weekly schedule above.

How much does Foundation Training Group Class cost at Ellio Pilates, Tai Chi & More?

Contact Ellio Pilates, Tai Chi & More for current Foundation Training Group Class pricing — membership, class-pack, and drop-in options.

Where can I take Foundation Training Group Class near me?

Ellio Pilates, Tai Chi & More offers Foundation Training Group Class in Fort Myers, FL at 12577 New Brittany Blvd. Bldg. 22.

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