Pilates Reformer Group Multi-level
at Ellio Pilates, Tai Chi & More · Fort Myers, FL
About this class
Pilates on the Reformer to find alignment and breath, build deep core strength, increase flexibility and mind-body awareness, and promote great posture. Requires some reformer experience.
Weekly schedule
- 10:00 AM–11:00 AMVickiDrop-in
- 9:00 AM–10:00 AMVickiDrop-in
Frequently asked questions
What is Pilates Reformer Group Multi-level?
Pilates on the Reformer to find alignment and breath, build deep core strength, increase flexibility and mind-body awareness, and promote great posture. Requires some reformer experience.
When is Pilates Reformer Group Multi-level offered at Ellio Pilates, Tai Chi & More?
Pilates Reformer Group Multi-level at Ellio Pilates, Tai Chi & More runs Monday at 10:00 AM, Thursday at 9:00 AM. See the full weekly schedule above.
How much does Pilates Reformer Group Multi-level cost at Ellio Pilates, Tai Chi & More?
Contact Ellio Pilates, Tai Chi & More for current Pilates Reformer Group Multi-level pricing — membership, class-pack, and drop-in options.
Where can I take Pilates Reformer Group Multi-level near me?
Ellio Pilates, Tai Chi & More offers Pilates Reformer Group Multi-level in Fort Myers, FL at 12577 New Brittany Blvd. Bldg. 22.
More classes at Ellio Pilates, Tai Chi & More
- Breath Work for Health WorkshopGentle hands-on guided breath work workshop to release stress and anxiety and learn proper breathing technique. Welcomes...
- Buff Bones® Pilates & MoreBone strengthening, osteoporosis-safe, fun exercise class for all levels using Pilates, functional movement, balance, an...
- Chair Stretch, Posture & BalanceGentle class that releases and lengthens muscles and joints, building strength, flexibility, posture awareness, and bala...
- Foundation Training Group ClassDoctor-recommended corrective exercise program using specialized movements to address muscle imbalances, improve posture...
- Pilates For Multiple SclerosisPilates mat class focused on the needs of those with Multiple Sclerosis, including breath work, flexibility, core streng...
- Pilates Mat Multi-levelFocus on alignment, strength, flexibility, breath, and body awareness using principles developed by Joseph Pilates to bu...
- Tai Chi Beginners Sun Style (Dr. Paul Lam's TCA)Gentle Sun-style Tai Chi routines developed by Dr. Paul Lam and approved by the Arthritis Foundation, recommended by the...
- Tai Chi Beginners Yang Style 8Eight forms derived from the traditional 24-form Yang-style Tai Chi, progressing from easy to difficult, with warm-up, f...