About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 5:15 PM–6:15 PMDianeDrop-in
- 8:30 AM–9:30 AMDianeDrop-in
Frequently asked questions
What is Floor Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Floor Pilates offered at Harbour Fitness?
Floor Pilates at Harbour Fitness runs Tuesday at 5:15 PM, Friday at 8:30 AM. See the full weekly schedule above.
How much does Floor Pilates cost at Harbour Fitness?
Memberships at Harbour Fitness start at $55/month and include Floor Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Floor Pilates near me?
Harbour Fitness offers Floor Pilates in Indian Harbour Beach, FL at 1946 Hwy A1A.
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