About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Monday
- 9:45 AM–10:45 AMBetsyDrop-in
Frequently asked questions
What is Flow & Release Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Flow & Release Yoga offered at Harbour Fitness?
Flow & Release Yoga at Harbour Fitness runs Monday at 9:45 AM. See the full weekly schedule above.
How much does Flow & Release Yoga cost at Harbour Fitness?
Memberships at Harbour Fitness start at $55/month and include Flow & Release Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Flow & Release Yoga near me?
Harbour Fitness offers Flow & Release Yoga in Indian Harbour Beach, FL at 1946 Hwy A1A.
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