About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Trauma-Sensitive Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
How much does Trauma-Sensitive Yoga cost at Lotus Yoga?
Contact Lotus Yoga for current Trauma-Sensitive Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Trauma-Sensitive Yoga near me?
Lotus Yoga offers Trauma-Sensitive Yoga in Jacksonville, FL at Church of the Good Shepherd, Riverside.
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