About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Yoga for Athletes?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
How much does Yoga for Athletes cost at Lotus Yoga?
Contact Lotus Yoga for current Yoga for Athletes pricing — membership, class-pack, and drop-in options.
Where can I take Yoga for Athletes near me?
Lotus Yoga offers Yoga for Athletes in Jacksonville, FL at Church of the Good Shepherd, Riverside.
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