About this class
Get a full body workout to start the week strong and recover from the weekend.
Weekly schedule
Monday
- 5:00 AM–6:00 AMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 5:00 PM–6:00 PMDrop-in
Frequently asked questions
What is Full Body Lift?
Get a full body workout to start the week strong and recover from the weekend.
When is Full Body Lift offered at Control Results Fitness Training?
Full Body Lift at Control Results Fitness Training runs Monday at 5:00 AM, Monday at 6:00 AM, Monday at 9:00 AM, Monday at 5:00 PM. See the full weekly schedule above.
How much does Full Body Lift cost at Control Results Fitness Training?
Memberships at Control Results Fitness Training start at $94/month and include Full Body Lift. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Full Body Lift near me?
Control Results Fitness Training offers Full Body Lift in Melbourne, FL at 6030 N US Hwy 1.
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