FitnessBoss

H.O.T. 26&2 (Bikram-method)

at H.O.T. Yoga On The Island · Merritt Island, FL

All levels90 min

About this class

The original Bikram method - 26 postures & 2 breathing exercises, practiced in a heated room (104F & 40% humidity). Heals the body from the inside-out, reclaims natural range of motion, and is safe for pre and post-surgery rehab.

Weekly schedule

Sunday
  • 9:30 AM–11:00 AMJenny WindsorDrop-in
Monday
  • 9:30 AM–11:00 AMSuzanne ElliottDrop-in
  • 5:15 PM–6:45 PMJoe ElliottDrop-in
Tuesday
  • 9:30 AM–11:00 AMBriana BernalDrop-in
  • 6:30 PM–8:00 PMTish ReesDrop-in
Wednesday
  • 9:30 AM–11:00 AMSuzanne ElliottDrop-in
  • 5:15 PM–6:45 PMJoe ElliottDrop-in
Thursday
  • 9:30 AM–11:00 AMBriana BernalDrop-in
  • 6:30 PM–8:00 PMDiana BoyetteDrop-in
Friday
  • 9:30 AM–11:00 AMJenny WindsorDrop-in
Saturday
  • 7:30 AM–9:00 AMSuzanne ElliottDrop-in
  • 9:30 AM–11:00 AMJoe ElliottDrop-in

Frequently asked questions

What is H.O.T. 26&2 (Bikram-method)?

The original Bikram method - 26 postures & 2 breathing exercises, practiced in a heated room (104F & 40% humidity). Heals the body from the inside-out, reclaims natural range of motion, and is safe for pre and post-surgery rehab.

When is H.O.T. 26&2 (Bikram-method) offered at H.O.T. Yoga On The Island?

H.O.T. 26&2 (Bikram-method) at H.O.T. Yoga On The Island runs Sunday at 9:30 AM, Monday at 9:30 AM, Monday at 5:15 PM, Tuesday at 9:30 AM, Tuesday at 6:30 PM, Wednesday at 9:30 AM, Wednesday at 5:15 PM, Thursday at 9:30 AM, Thursday at 6:30 PM, Friday at 9:30 AM. See the full weekly schedule above.

How much does H.O.T. 26&2 (Bikram-method) cost at H.O.T. Yoga On The Island?

Memberships at H.O.T. Yoga On The Island start at $119/month and include H.O.T. 26&2 (Bikram-method). See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take H.O.T. 26&2 (Bikram-method) near me?

H.O.T. Yoga On The Island offers H.O.T. 26&2 (Bikram-method) in Merritt Island, FL at 87 E. Merritt Ave..

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