FitnessBoss

Vinyasa Flow I

at Kula Yoga · Merritt Island, FL

All levels75 min

About this class

Inspiring flow style that links poses and breath in creative sequences to a moving soundtrack. Introduces arm balances and inversions at a basic level; a breath-synchronized, energetic mind-body-spirit practice.

Weekly schedule

Sunday
  • 10:30 AM–11:45 AMLori Aguilar (substitute)Drop-in
Monday
  • 9:00 AM–10:15 AMKitiara WeaverDrop-in
Wednesday
  • 9:00 AM–10:15 AMBritty TedtmannDrop-in
  • 5:30 PM–6:45 PMJessica ChambersDrop-in
Thursday
  • 9:00 AM–10:15 AMCassie CampDrop-in
  • 6:00 PM–7:15 PMLori AguilarDrop-in
Friday
  • 9:00 AM–10:15 AMCristie SinclairDrop-in

Frequently asked questions

What is Vinyasa Flow I?

Inspiring flow style that links poses and breath in creative sequences to a moving soundtrack. Introduces arm balances and inversions at a basic level; a breath-synchronized, energetic mind-body-spirit practice.

When is Vinyasa Flow I offered at Kula Yoga?

Vinyasa Flow I at Kula Yoga runs Sunday at 10:30 AM, Monday at 9:00 AM, Wednesday at 9:00 AM, Wednesday at 5:30 PM, Thursday at 9:00 AM, Thursday at 6:00 PM, Friday at 9:00 AM. See the full weekly schedule above.

How much does Vinyasa Flow I cost at Kula Yoga?

Memberships at Kula Yoga start at $108/month and include Vinyasa Flow I. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Vinyasa Flow I near me?

Kula Yoga offers Vinyasa Flow I in Merritt Island, FL at 230 East Merritt Island Causeway unit 102.

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