FitnessBoss

Ahana Flow

at Ahana Yoga · Miami, FL

All levels60 min

About this class

Breath-led vinyasa with music that moves you. The class that built this community — strong, soulful, for every level.

Weekly schedule

Monday
  • 7:30 AM–8:30 AMBerfin GerzDrop-in
  • 9:15 AM–10:15 AMVanessa GoncalvesDrop-in
  • 10:30 AM–11:30 AMJeramiah JeneDrop-in
  • 6:30 PM–7:30 PMNickole GonzalezDrop-in
Tuesday
  • 7:30 AM–8:30 AMNicolas de VilladaDrop-in
  • 9:15 AM–10:15 AMNickole GonzalezDrop-in
  • 5:15 PM–6:15 PMIan PearsonDrop-in
  • 6:30 PM–7:30 PMDawn FeinbergDrop-in
Wednesday
  • 7:30 AM–8:30 AMStephanie DewhurstDrop-in
  • 9:15 AM–10:15 AMDawn FeinbergDrop-in
  • 12:15 PM–1:15 PMDawn FeinbergDrop-in
  • 5:15 PM–6:15 PMChrissy NasserDrop-in
  • 6:30 PM–7:30 PMVanessa GoncalvesDrop-in
Thursday
  • 7:30 AM–8:30 AMChrissy NasserDrop-in
  • 9:15 AM–10:15 AMNicolas de VilladaDrop-in
  • 12:15 PM–1:15 PMChrissy NasserDrop-in
  • 5:15 PM–6:15 PMStephanie DewhurstDrop-in
  • 6:30 PM–7:30 PMNickole GonzalezDrop-in
Friday
  • 7:30 AM–8:30 AMSabrina BerajaDrop-in
  • 9:15 AM–10:15 AMDawn FeinbergDrop-in
  • 5:15 PM–6:15 PMHanna GotzDrop-in
  • 6:30 PM–7:30 PMBrenna WagnonDrop-in
Saturday
  • 9:00 AM–10:00 AMDawn FeinbergDrop-in
  • 10:30 AM–12:00 PMNikkie RodriguezDrop-in

Frequently asked questions

What is Ahana Flow?

Breath-led vinyasa with music that moves you. The class that built this community — strong, soulful, for every level.

When is Ahana Flow offered at Ahana Yoga?

Ahana Flow at Ahana Yoga runs Monday at 7:30 AM, Monday at 9:15 AM, Monday at 10:30 AM, Monday at 6:30 PM, Tuesday at 7:30 AM, Tuesday at 9:15 AM, Tuesday at 5:15 PM, Tuesday at 6:30 PM, Wednesday at 7:30 AM, Wednesday at 9:15 AM. See the full weekly schedule above.

How much does Ahana Flow cost at Ahana Yoga?

Memberships at Ahana Yoga start at $90/month and include Ahana Flow. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Ahana Flow near me?

Ahana Yoga offers Ahana Flow in Miami, FL at 43 NE 38th St.

More classes at Ahana Yoga