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Strength X Stride (Total Body Conditioning)

at Anatomy · Miami, FL

All levels45 min

About this class

A 45-minute, high-energy, full-body workout that combines treadmill intervals and functional strength training.

Weekly schedule

Sunday
  • 10:15 AM–11:00 AMTommy LindholmDrop-in
Wednesday
  • 9:00 AM–9:45 AMVictor RochaDrop-in
  • 6:15 PM–7:00 PMTommy LindholmDrop-in
Saturday
  • 10:00 AM–10:45 AMDaniel BarriosDrop-in

Frequently asked questions

What is Strength X Stride (Total Body Conditioning)?

A 45-minute, high-energy, full-body workout that combines treadmill intervals and functional strength training.

When is Strength X Stride (Total Body Conditioning) offered at Anatomy?

Strength X Stride (Total Body Conditioning) at Anatomy runs Sunday at 10:15 AM, Wednesday at 9:00 AM, Wednesday at 6:15 PM, Saturday at 10:00 AM. See the full weekly schedule above.

How much does Strength X Stride (Total Body Conditioning) cost at Anatomy?

Memberships at Anatomy start at $315/month and include Strength X Stride (Total Body Conditioning). See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Strength X Stride (Total Body Conditioning) near me?

Anatomy offers Strength X Stride (Total Body Conditioning) in Miami, FL at 3415 NE 2nd Avenue.

More classes at Anatomy