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Strength X Stride (Upper Body & Abs)

at Anatomy · Miami, FL

All levels45 min

About this class

A 45-minute, strength and performance-based workout that fuses treadmill conditioning with floor-based resistance and core training.

Weekly schedule

Tuesday
  • 8:15 AM–9:00 AMDaniel BarriosDrop-in
  • 12:00 PM–12:45 PMCrystal VarellasDrop-in
  • 6:30 PM–7:15 PMDaniel BarriosDrop-in

Frequently asked questions

What is Strength X Stride (Upper Body & Abs)?

A 45-minute, strength and performance-based workout that fuses treadmill conditioning with floor-based resistance and core training.

When is Strength X Stride (Upper Body & Abs) offered at Anatomy?

Strength X Stride (Upper Body & Abs) at Anatomy runs Tuesday at 8:15 AM, Tuesday at 12:00 PM, Tuesday at 6:30 PM. See the full weekly schedule above.

How much does Strength X Stride (Upper Body & Abs) cost at Anatomy?

Memberships at Anatomy start at $315/month and include Strength X Stride (Upper Body & Abs). See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Strength X Stride (Upper Body & Abs) near me?

Anatomy offers Strength X Stride (Upper Body & Abs) in Miami, FL at 3415 NE 2nd Avenue.

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